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رهروان هدهد - زندگی كن....

امروز:

زندگی كن....

استادی درشروع كلاس درس ، لیوانی پراز آب به دست گرفت. آن را بالا گرفت كه همه ببینند.بعد از شاگردان پرسید: به نظر شما وزن این لیوان چقدر است ؟  
 شاگردان جواب دادند  50 گرم ، 100 گرم ، 150 گرم ........ استاد گفت : من هم بدون وزن كردن ، نمی دانم دقیقا' وزنش چقدراست . اما سوال من این است : اگر من این لیوان آب را چند دقیقه همین طور نگه دارم ، چه اتفاقی خواهد افتاد ؟ شاگردان گفتند : هیچ اتفاقی نمی افتد . استاد پرسید :خوب ، اگر یك ساعت همین طور نگه دارم ، چه اتفاقی می افتد ؟ یكی از شاگردان گفت : دست تان كم كم درد میگیرد.
حق با توست . حالا اگر یك روز تمام آن را نگه دارم چه ؟
شاگرد دیگری جسارتا' گفت : دست تان بی حس می شود . عضلات به شدت تحت فشار قرار میگیرند و فلج می شوند . و مطمئنا' كارتان به بیمارستان خواهد كشید ....... و همه شاگردان خندیدند . استاد گفت : خیلی خوب است . ولی آیا در این مدت وزن لیوان تغییركرده است ؟ شاگردان جواب دادند : نه
پس چه چیز باعث درد و فشار روی عضلات می شود ؟ درعوض من چه باید بكنم ؟
شاگردان گیج شدند . یكی از آنها گفت : لیوان را زمین بگذارید.
استاد گفت : دقیقا' مشكلات زندگی هم مثل همین است .
اگر آنها را چند دقیقه در ذهن تان نگه دارید اشكالی ندارد . اگر مدت طولانی تری به آنها فكر كنید ، به درد خواهند آمد . اگر بیشتر از آن نگه شان دارید ، فلج تان می كنند و دیگر قادر به انجام كاری نخواهید بود. فكركردن به مشكلات زندگی مهم است . اما مهم تر آن است كه درپایان هر روز و پیش از خواب ، آنها را زمین بگذارید. به این ترتیب تحت فشار قرار نمی گیرند .
هر روز صبح سرحال و قوی بیدار می شوید و قادر خواهید بود از عهده هرمسئله و چالشی كه برایتان پیش می آید ، برآیید!
پس همین الان لیوان هاتون رو زمین بذارید
زندگی كن....
زندگی همینه


نوشته شده در : 30 آبان 88  توسط : شیما .    نظرات() .

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